Sony FE 100-400mm F4.5-5.6 GM OSS Full-Frame Telephoto Zoom G Master Lens with Optical SteadyShot

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SONSEL100400GM
$2,798.00
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Key Features
  • Super-telephoto range: 100400 mm coverage for wildlife and sports.
  • Optical SteadyShot (OSS): Built-in stabilization for handheld long-reach shots.
  • Premium optics: Super ED + 2 ED elements, Nano AR and fluorine coatings.
  • Fast, quiet AF: Double linear motors with DDSSM for tracking and video.
  • Close focusing: 0.98 m minimum focus distance, 0.35 magnification.
  • Teleconverter-ready: Compatible with 1.4 and 2.0 teleconverters.

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Sony FE 100-400mm F4.5-5.6 GM OSS Full-Frame Telephoto Zoom G Master Lens with Optical SteadyShot Overview

Description

The Sony FE 100-400mm f/4.5–5.6 GM OSS (SEL100400GM) is a G Master telephoto zoom engineered for wildlife, sports, and distant-action photography. It delivers a 100–400 mm range on full-frame bodies, with optical stabilization and G Master optics for high resolving power across the frame.

Compact for its class, this lens balances reach and portability, includes dust and moisture-resistant construction, a removable rotating tripod collar, and official support for Sony 1.4× and 2.0× teleconverters to extend reach up to approximately 560 mm and 800 mm on full-frame bodies.

The SEL100400GM delivers professional image quality in a relatively compact super-telephoto zoom, pairing G Master optics with built-in OSS and a fast, quiet autofocus system to capture distant action with clarity and consistency, on both full-frame and APS-C Sony E-mount bodies.

Problem

Photographers needing long reach often face heavy, bulky lenses or compromised AF/stabilization. The Sony FE 100-400mm GM addresses these pain points by offering strong reach, reliable AF, and effective stabilization in a more portable package.

  • I need reach without carrying oversized primes.
  • I want dependable autofocus on fast-moving subjects.
  • I need stabilization for handheld telephoto work.

Solution

The SEL100400GM solves long-reach imaging challenges by combining a versatile zoom range with premium optical control, built-in OSS, and a hybrid AF drive. It lets photographers capture distant subjects with high fidelity while keeping a manageable kit weight and strong handling options for handheld and tripod work.

Benefits

  • Reach with flexibility: 100–400 mm plus teleconverter support gives extended framing options.
  • Sharpness and control: G Master optics minimize chromatic aberration and maintain edge-to-edge detail.
  • Handheld usability: OSS and balanced ergonomics let you shoot longer telephoto handheld sequences.
  • Reliable AF: Fast, quiet system improves subject acquisition and tracking for action photography.

Applications

  • Wildlife photography — birds, mammals, distant subjects.
  • Outdoor sports — field events, motorsports, action at a distance.
  • Documentary and travel — compressed, distant detail without heavy prime kits.

Why Choose

  • G Master optical quality in a relatively compact super-telephoto zoom, with factory teleconverter support and professional sealing.
Specifications
Model Name / NumberSony FE 100-400mm f/4.55.6 GM OSS (SEL100400GM)
Lens TypeSuper-telephoto zoom
Intended UsePhotography, Video
Weather SealingDust and moisture resistant
Dimensions (Diameter Length)~ 94 mm 205 mm
Weight1395 g (without tripod mount)
Mount TypeSony E-mount
Compatible Sensor SizeFull-frame, also compatible with APS-C
Coverage35 mm full-frame (APS-C 35 mm equivalent 150600 mm)
Focal Length (Zoom Range)100400 mm
Maximum Aperturef/4.55.6
Minimum Aperturef/3240
Aperture Blades9, rounded
Optical Construction (Elements / Groups)22 elements in 16 groups
Special Elements1 Super ED element, 2 ED elements
CoatingsNano AR coating, fluorine coating on front element
Focus TypeAutofocus, internal focus
Autofocus Motor TypeDouble linear motors + Direct Drive SSM (DDSSM)
Minimum Focus Distance0.98 m / 3.22 ft
Maximum Magnification Ratio0.35
Internal FocusingYes
Image StabilizationOptical SteadyShot (OSS)
Filter Thread Size77 mm
Tripod CollarRemovable, rotating tripod collar included
Teleconverter SupportCompatible with Sony FE 1.4 (SEL14TC) and 2.0 (SEL20TC)
Compatible Lens Hood ModelALC-SH151
BrandSony
Manufacturer SKUSEL100400GM
UPC27242923034
What’s included
  • 1- FE 100-400mm F4.5-5.6 GM OSS Full-Frame Telephoto Zoom G Master Lens
  • 1- ALC-SH151 Lens Hood
  • 1- ALC-F77S 77mm Front Lens Cap
  • 1- ALC-R1EM Rear Lens Cap
  • 1- Tripod Mount
  • 1- Lens Case
Compatibility
FREEFLY Ember S5K Sony BURANO Sony ILX-LR1 Sony NEX-VG30 Sony PXW-FS7M2
Kinefinity MAVO LF MKII Sony BURANO CineAlta Digital Cinema Camera Sony NEX-EA50M Sony NEX-VG900 Sony PXW-FX9
Kinefinity MAVO S35 MKII Sony FX3 Sony NEX-EA50UH Sony PXW-FS5 Sony VENICE 6K Digital Motion Picture Camera
Sony FX30 Sony NEX-FS700R Sony PXW-FS5M2 Sony FX6 Sony NEX-FS700U
Sony PXW-FS7
FAQ

Is the Sony 100-400 GM weather-sealed?

Yes, the lens has dust and moisture-resistant construction for reliable use outdoors.

Does this lens support Sony teleconverters?

Yes, it is compatible with Sony FE 1.4 (SEL14TC) and 2.0 (SEL20TC) teleconverters.

What is the minimum focus distance?

The minimum focus distance is 0.98 m (3.22 ft), with a maximum magnification of 0.35.

What filter size does it use?

The front filter thread is 77 mm.

Does the lens have image stabilization?

Yes, it features built-in Optical SteadyShot (OSS) stabilization.

How many aperture blades does this lens have?

It uses a rounded 9-blade diaphragm for smooth bokeh.

Is the lens suitable for handheld wildlife shooting?

Yes, the combination of relatively compact design, OSS, and balanced handling makes it practical for handheld telephoto work.

Will autofocus work with teleconverters?

Factory teleconverters (SEL14TC, SEL20TC) maintain electronic communication and AF operation, though AF performance can vary depending on body and light conditions.

What hood model is included?

The lens ships with the ALC-SH151 hood.

What bodies are recommended to use with this lens?

Full-frame Sony E-mount bodies (a7/a9/a1 series) are recommended to exploit the lens's resolving power; APS-C bodies are also supported with a 35 mm equivalent range of ~150600 mm.

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